Thursday, May 31, 2012

Let's go Fly a Kite! | Rowan Family Tree

After our retreat, I?ve been thinking about how little uninterupted, non-distracted time I spend with the girls. It?s not a lot. I mean, I have a really busy life (TOO BUSY) with career, olunteering, etc? and with Jason gone so much lately, I?ve been haggard and short-on-time and short-tempered. It?s time to set aside an hour here and there.

So I picked the girls up at school with two kites in hand ? it was a windy and blustery day. We walked the 5 blocks to the kite field, and then <poof!> the wind completely disapeared. So the girls ran form one end of the field to the other, dragging their kites through the sky. I guess it shows sometimes all you need is creativity and energy ? you don?t even need wind to fly a kite!

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A Long List Of Productive Health and fitness Recommendations

Many individuals worldwide desire to be in shape. For several, it is easy, as they have their fitness regimens and weight loss programs. For others, it might be a little challenging, as they may not have any programs in any way. Physical fitness is not as challenging as numerous would believe, supplied you will find the proper information and facts, much like the assistance located in this article.

Given that doing exercises fails to burn off as numerous energy several slimmers believe it would, some individuals on diet programs, place their exercise regimens to extreme conditions. In addition you risk joints and muscles damage, dehydration and heart issues, by forcing oneself way too hard, you?ll also reach an anaerobic condition, in which extra fat has stopped being simply being metabolized.

When you find yourself undertaking chin-ups, you should picture taking your elbows downward as hard as you can. Tend not to think of tugging your self up because this makes the exercising seem tougher. When considering tugging your elbows downward, chin-ups appear to be much more possible. Watch your figures rise when you use this technique.

You can easily enhance the quality and performance of shoulder blades presses by centering on only one left arm at one time. Conduct two or three sets of 10 reps along with your still left left arm, then change and do the same with your proper arm. Even when you are utilizing just one arm, the body is mailing communications to induce muscle fibres within the other left arm.

The trapezius muscles can be one of the most ignored body parts with regards to exercise. To physical exercise them, simply maintain a dumb bell in every palm, and raise your shoulder muscles. Then decrease them slowly. The trapezius muscle groups are an essential part of torso and rear strength.

Avoid getting too difficult on your self in the event you forget to meet up with an ambition or have a time away. We all need a rest now and then. The important thing would be to not get one day?s failure, being a cause to stop entirely. Health and fitness is something you will certainly be undertaking for the remainder of your life. The same as cleaning your teeth, simply because you overlooked per day doesn?t imply to you stop for a long time.

Operate your way up to and including better level of fitness. Don?t start out attempting to manage a mile by pure will power. Get started jogging at the good rate. Whenever, include a few seconds of operating each and every matter of minutes. Improve the time you are working, and decrease how much time you are jogging whenever you go. Before long you will be able to perform the complete distance.

Should you overlook a good work out, for some reason, do not allow it to derail you the following day. Reduce the time that you simply overlooked from that certain exercise and deliver it inside your other workouts to replace with it. This may obtain your system eliminating the energy it must burn, and definately will help keep you on course.

Make your add up in reverse. Rather than keeping track of as much as the quantity of repetitions you wish to do, count up straight down from their website. It is going to make the exercise routine appear reduced and easier, since you are allowing yourself to believe in cheaper amounts. Telling your self you just have numerous more is a lot more encouraging.

Perform your physical fitness routines and workouts effectively. The easiest way to obtain the greatest benefit from your health and fitness actions and routines, is that you simply want the right kind and finished the exercise routines in the most suitable technique. Normally, you can easily injured on your own or could even learn that effects are hard to get.

Mentioned previously well before, getting match is not as hard to accomplish several folks understand that it is. Making use of the proper health and fitness tactics, much like the ones found in the write-up earlier mentioned, anyone with no earlier fitness encounter can be fit and healthy and begin viewing outcomes quickly by any means.

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A Guide to Purchasing and Using Travel Insurance | ApostolicCM ...

bIs Travel Insurance Genuinely Essential?/b

Travel is already expensive sufficient, isn?t it? The cost of air fare, cruises, hotels, ground transportation, food and actions and entertainment are currently large sufficient. I never know about you, but I operate challenging for my money, and when I travel, I want to maintain as considerably of my income in MY pocket as possible. Is travel insurance a necessity or a luxury? Why not reduce a few corners here and there. Why get something if it?s not really essential?

My private solution is, needless to say, that I?m not independently rich and can?t withstand the prospective monetary losses if I call for medical care whilst I?m traveling. Not becoming independently rich also implies that I am inside the market for sufficient but cheap travel insurance coverage. I suspect that you simply are inside the same place, which means you, also need low-cost travel insurance coverage. If you?re nevertheless not certain about that, take into account the following.

Did you know that if you get sick or are injured even though traveling abroad, your medical program may not cover each of the expenses you may incur? In the event the fees of remedy are increased than the maximums of one?s health-related plan, you will be responsible for the distinction, unless of course you might have already purchased travel insurance. In reality, you could not even be admitted into hospitals in some countries without proof that you just have health or medical insurance.

This really is genuine for everyone, regardless of age or length of time abroad. Suppose you fall ill just a few hours right after arriving at your location. Or suppose you produce a day-trip to an additional nation, and also you are injured within a traffic accident. Or suppose one of your kids is part of a group creating a class pay a visit to abroad, gets food poisoning and calls for hospitalization. In all situations, with out satisfactory travel wellbeing insurance, you will be accountable for the costs over and past the limitations of your existing health-related plan.

Consequently, before going abroad, you will need to generate certain that you just are adequately covered by travel medical insurance coverage that won?t break your price range. You need to check to view if suitable coverage is currently obtainable to you by way of your medical strategy, employee advantages, or maybe through a charge card. When the coverage is adequate for your requirements, you then can get pleasure from your trip without having incurring the extra expense of travel insurance. However, if you are not confident of your coverage, or if your coverage is inadequate or non-existent, then your subsequent step must be to investigation and buy the travel insurance coverage you need.

bHow Considerably Are you able to Expect To Shell out?/b

When I purchased my first plane ticket to China a few many years ago it cost around $2000 round-trip, and my travel insurance price me over $500 because I did not store about for low-cost travel insurance coverage on-line.

A number of many years later on, a little bit older and wiser, and my travel insurance for another trip to China cost me much less?about $300 for roughly exactly the same coverage. The distinction? Just before purchasing my travel insurance coverage for the 2nd trip, I shopped close to on the web and got the coverage I needed, at the proper value. If I?d have bought my travel insurance for this most current trip from my travel agent, it would?ve price me about $600 for the trip, and my plane tickets only expense $1,500! Not precisely the wise strategy to go.

So how much will it expense you? Not as significantly cash as it will price you in the event you get sick or injured abroad and you don?t have any travel insurance coverage! That is the apparent answer to the question.

Actually, how much travel insurance coverage expenses will rely in your age as well as the kind of coverage you decide on. Simple policies price as tiny as $5.50 USD per $1000 of coverage. Around the other hand, you are able to anticipate a full coverage policy to expense you from 7 to 10% from the expense of your trip, based on your age. The older you?re, the more you will shell out. Regardless of what the cost of the policy, nevertheless, it really is positive to be a lot significantly less than the cost of health-related evacuation!

The good news is that you?ll be able to very easily, conveniently and quickly research and locate outstanding but low cost online travel insurance coverage and lessen the expenses while producing an informed obtain. This can be significantly far better than taking what you will be supplied in the travel agency since you can choose from numerous travel insurance organizations and polices and preserve by yourself a whole lot of money within the process. A single spot you?ll be able to start your search is at bTravel Insurance coverage Central/b, http://www.travel-insurance-central.com

bWhat You ought to Take into account When Buying Travel Insurance/b

To help you as part of your analysis, here are some tips to help you make an informed purchase.

b1. Take into account the worst-case scenario. /b Should you can financially withstand the worst-case scenario then perhaps you don?t want travel insurance coverage or perhaps you do not need to have a complete policy.

b2. Be sure the policy you?re considering provides adequate medical/dental coverage, such as health-related evacuation coverage/b just in case you need medical care within a spot where the best remedy available is below the requirements you?re accustomed to as part of your country. This can happen if you fall ill inside an establishing nation or perhaps on a cruise ship.

b3. Verify your current insurance coverage policies for possible coverage./b There is no sense in having to pay much more for what you previously have within your homeowner or tenant policy, this sort of as theft and loss coverage.

b4. Should you be a frequent traveler, you must take into account annual or year-round travel insurance policies./b Sometimes they may be called multi-trip travel insurance coverage policies. What ever the name, these policies may be comparatively cheap when in comparison with single-trip travel insurance policies.

b5. Know what you might be acquiring, so study the fine print./b Be sure that you recognize what the business considers to become a reputable reason for cancellation or interruption. If the list is as well restrictive, perhaps you must consider an additional policy.

b6. Do not restrict oneself to buying only out of your travel agent./b He/She will most likely only have one particular company?s product(s) accessible, and it is there to your comfort, but that convenience can be quite costly!

b7. Ask lots of queries about the coverage./b Play the ?what if? game. Ask for clear explanations of terminology. Make certain that you just along with the travel insurance company are speaking the same language.

b8. Never purchase the insurance by means of your transportation provider./b When the airline goes bankrupt, how adequate will your insurance coverage be?

bOnce You?ve Bought Your Travel Insurance/b

Remember that your travel insurance policy covers you in between certain specific dates, so don?t start off your trip early or extend your trip with no 1st modifying the dates of coverage in your travel insurance policy. Naturally, this may expense you extra, but that?s cheaper than finding yourself with out coverage whenever you want it probably the most.

Also, it virtually goes with no saying that you simply need to bring your travel insurance policy with you when you go abroad. You cannot seek the advice of the policy if it really is sitting on your desk in your own home. You ought to also carry your travel insurance coverage company?s toll-free help cellphone range and other speak to data with you wherever you go. It does you no great in the event you get ill or hurt and also the necessary policy information is sitting in your hotel area. It?s also a great idea to bring your normal medical coverage cards and information with you.

I hope these suggestions can help you from the finest travel insurance coverage for you personally. Then take your trip using the peace of thoughts that originates from understanding that you simply are insured through the correct travel insurance policy at the appropriate cost. bBon voyage!/b

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Wednesday, May 30, 2012

Scholastic Snake Oil: What Remedial Education Makes Worse

Today, a post on College Misery led me to this article about remedial courses in colleges.??

The first remedial class I've taught in about a half-dozen years is coming to a close.? Frankly, I don't want to teach another.? Then again, it's the first remedial reading class I've taught:? the others were for writing.

That said, I can vouch for much of what was said in the article.? A student who has to take a remedial course is less likely to graduate for a variety of reasons.? One, of course, is money:? I've seen students exhaust their financial aid on those courses. ? Others simply have to forego more income for longer periods of time because they have to spend more semesters, and years, in school.? Then there are those who simply become, understandably, discouraged.

Now, I will say that some of the students in remediation don't belong in college.? Remediation in colleges started to appear around the time that American parents started to believe they were failures if their kids didn't go to college.? The number of such classes, and the levels of them offered, grew exponentially as various colleges and universities adopted "open enrollment" plans.? And, not surprisingly, for-profit schools are full of such classes.

The publicly-funded community college in which I've been teaching the remedial reading class offers two levels of remediation in reading and writing, and three in math.?? The for-profit college in which I taught offered five levels of remediation in writing.??

Appalingly, the for-profit school counted remedial credits toward the student's degree--something the community college (and other schools in which I've taught) don't do.? One effect is that students in the for-profit often don't realize those remedial credits won't transfer to other institutions.? In fact, if they were to try to transfer to the community college in which I've been teaching, they'd probably fail the entrance exams and would have to take remedial courses all over again.? Of course, the fact that students' remedial courses count toward their degrees is one of the very reasons why those degrees are all but worthless, save in a few areas.

Now, I am not entirely against remediation.? Some students are, after all, "late bloomers."? Others come from backgrounds that left them deficient in one academic area or another, and still others simply don't know how to be students.? I believe that everyone who is willing to do the work deserves at least a chance to try to achieve their goals; sometimes a student simply needs a bit more help.??

However, I don't like the fact that, in too many schools, remediation is used simply as a way to bring in students--and their loan money.?? It's bad enough that students who have little chance of academic success, or no interest in school, are herded into college just because they or their parents are seen as failures if they don't go.? But I can't think of very many things that match, in sheer duplicity, the way that academic administrators use remedial classes as a way of profiting from the Educational-Financial Complex.?







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Tips for Budgeting a Kitchen Remodeling Project | DirectBuy Articles ...

Kitchen CabinetsWhen planning a budget for a kitchen remodeling project, it can be challenging to determine how much to spend on what kitchen features. Remodeling experts have calculated a fairly accurate prediction of the percentages of the budget for the project?s main features.

Invest in Quality Cabinets

Homeowners typically spend around 30 percent of their remodeling budget on cabinets. They are not only the most visible feature in your kitchen, but the feature that most counts when it comes time to sell your home.

Flooring for Function and Style

Homeowners spend an average of 15 percent of a kitchen makeover budget on flooring. The type of material that you choose, however, can alter that percentage. Stone flooring is a stylish, durable and functional choice for flooring but can cost three times more than laminate flooring.

Appliances, Counters and Fixtures

Around 15 percent of a kitchen remodeling budget is usually spent on appliances. Homeowners can expect to spend around 10 percent of the budget on counters and around 10 percent on electrical and plumbing fixtures.

Costs for design installation typically make up the remaining 20 percent of the budget. While each kitchen makeover budget varies, these percentages provide a practical guide.

DirectBuy will provide you with quality kitchen remodeling materials, but at a price you can more easily afford.? When you shop at DirectBuy, you never have to pay that hidden retail markup on any of your home improvement products.

Tags: DirectBuy, Flooring, Kitchen Cabinets, Kitchen Remodeling, Remodeling Budget

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Tuesday, May 29, 2012

Mirza welcomes boom in Asian women's tennis

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Variety of Tips For Attempting to Keep away from Paying Listing

by Amy Johnson

Are you thinking about trying to sell your home, but you?d like to do it yourself to try and save a little bit money? Business expert Monte Mohr has geared up some assistance on tips on how to go at it alone in today?s real estate market.

A lot of people find themselves without a lot of equity in their homes and they are trying to save money by selling ?For Sale By Owner?, or what we in the market simply call FSBO. I am glad to help anybody, it doesn?t matter what their goals are.

Jessica from Mt. Juliet asked

?We have decided to sell our property at the moment but wish to try to do it on our own. We watch you all the time on Channel 4 and appreciate the info you freely share. Are you able to give us some guidelines when selling without the help of a realtor??

Price

You?ve got got to price your home properly.

Presentation

If you are not a good photographer it is probably worth spending a couple hundred dollars to pay out an expert photographer to come in and photograph your house. Online pictures signify your house and people will assume that?s what it really seems like in person, so you shouldn?t cut any corners there.

Web Exposure

You need to have a strong online presence because 90% of buyers go on-line just before they actually do something else in their property search.

Showings

Whenever you are showing your home, give the buyer some space. It is difficult as a buyer to feel comfortable looking around when the seller is looming over their shoulder.

Negotiating

Ensure you realize what your bottom line is as well as the lender they are coping with because not all lenders are created equal.

There are lots of different factors to consider, in fact I have a summary of over 100 things that can assist people, and I?m happy to provide that list to somebody if they speak to me straight.

Robert in Spring Hill asks

?I bought my property 3 yrs ago and have no equity so I?m trying to sell my property on my own. Can you tell me what my closing costs will run when I sell??

This can be really important to know. Your costs as a seller normally run about 1.5% of the sales cost. But don?t forget that 90% of qualified buyers are represented by a real estate broker so you?ll need to calculate a 3% broker?s fee when you?re figuring your costs; use a total of 4.5% if you?re not making use of a real estate specialist to sell your home. If you?re really tight on the margin the ideal method to calculate your bottom line, or what you need to sell it for to cover the costs, would be to take your loan balance and divide it by .95 and you?ll show up having a revenue price that you need to get in order to cover all closing costs.

Just before we take the final FSBO real estate problem of the day, I wanted to point out some new homes that hit the market in Bellevue Tennessee; they may be worth checking out!

Jessy and Melissa in Smyrna asked

?We are trying to sell our property ourselves to save the commission. My mother was a real estate agent several years ago and stated she could assist us do so. We?ve a sign up and an ad on a FSBO internet site but we haven?t gotten several showings. Can you provide us with any other recommendations to help us sell? We actually want a bigger property and wish to get our kids in a different school district before school starts next year.?

They may be on a time clock and it feels like they?re going to buy another property. So in all sincerity, if you are going to get an additional property it doesn?t make any sense to go through the pain and suffering of selling For Sale By Owner when you can use my We Sell Homes For free program. Doing so could be like going to an costly restaurant and waiting on your own table, pouring your own drinks, fixing your own meal, washing all of the dishes after which still being given the chance to pay $120 for that experience; it just doesn?t make any sense.

With my We Sell Homes For free program, we do everything for you as long as you are going to get another property with me. It just doesn?t make any sense to try For Sale By Owner if you are going to get another property.

Likes to write topics about real estate.

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Jeb Bush on veep speculation: ?I would consider the proposal very carefully?

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Monday, May 28, 2012

Diabetes Prevention and Management in your Senior Years

Quite a few people with Medicare are at high risk for developing diabetes these days. Scores of things cause this: your overall health, your weight, and also your current level of fitness, which can decline as we get older. Also, if you?ve got a family medical of diabetes mellitus, you may be at higher risk. Follow some of these common bits of advice to keep in good health and to drastically reduce your personal chances of coming down with this serious health problem during your golden years.

Perhaps you?ve been told this in the past, but living an active lifestyle and working out for just a couple of minutes each day makes a huge effect. While getting in half an hour of aerobic exercise will likely be your aim, do not feel disappointed if some days the best you can fit in is a fast walk around your home. Any activity that steps up your heart-rate for even a short length of time is good for you. Intense activities such as bike riding, elliptical training, yoga classes, floor aerobics, can all help you to keep your body in good shape. For people over 65, there are less stressing exercises too, including swimming or water aerobics. An extra benefit is that you will be able to aim for certain areas to tone, such as your waistline or your leg muscles.

Many people do not understand that aerobic activity doesn?t include just running. Remember that jumping rope or doing jumping jacks or joining in group sports events like softball or racquetball will hike your heart rate into the cardio zone. If you choose a cardiovascular activity that you really like, you should see that you?re more likely to keep it up. Make some time in your calendar for it every day, just like you would schedule any other activity. When first beginning, be sure not to do not much. Build up slowly so that you don?t get over tired and slack off on your new workout program.

Maybe you?ve heard before that muscle consumes many more calories than a pound of fat. Developing muscles will help your body create space to store away glucose, and this means your new exercise routine will automatically help to monitor your blood sugar level when it burns that blood sugar for energy.

It?s been verified that weight-lifting can assist you to manage your diabetes or in some cases avoid diabetes in the first place. Be mindful not to lift too much in the beginning. Weight training might appear simple but in reality there are anatomy principles that figure into it, so be sure to use caution. Consult your provider or a physical trainer to to put together a comprehensive muscle building program that will ensure you work various different areas of your entire body. In case you are not in fabulous health when you first begin your program, work toward easy workout routines that are not to long ? maybe 20 ? 30 minutes in length.

In addition, don?t work the identical muscle groups on back to back days. Your muscles must have adequate time to heal following a tough work-out. As you become stronger, you?ll be able to increase the length of time that you target certain areas, and also how often you work that particular muscle group into your weekly weight-lifting routine.

Then, do not forget about fiber! A diet that is heavy in fiber is effective in preventing not just diabetes, but also many other health problems too. The easiest way to find fiber is in veggies and your personal favorite fruits. Quite a few cereals are chock full of fiber. In case you feel you are not absorbing enough, you can get some fiber supplements, which come in dissolving powder, pills and even fiber bars that you can eat. Fiber is so important because it assists in the digestion of food, which gives you more energy during the day. Weight control becomes easier when you are eating a fiber-rich diet.

Also, a significant aspect of diabetes management is regulating your insulin levels. Medigap policies offer terrific coverage for medical technology like blood glucose monitors and testing strips to monitor your glucose. However, consuming whole-grain foods will also automatically help you in tracking glucose. Keep your eye out for options to ordinary bread and similar bakery staples when looking for whole-grain products. In most cases, whole grain foods have a rich brown shade and will often state that this product is high in whole grains.

Begin by trading out your everyday white bread for a whole-grain wheat bread. As you are choosing breakfast cereals, search for brands that advertise high fiber, and look for the fiber count on the nutrition info column. Whenever you beef up the total amount of fiber within the baked goods sitting in your pantry, you help not only you personally, but also your family members as well.

Watch your weight on a routine schedule. Get into the habit of weighing in every week, in order to track your progress. To avoid gaining extra pounds, work out regularly, start eating a better group of food items, and snack on fruits and veggies rather than candy or salty snacks. One tip is to get a smaller plate for your meal. You should be able to avoid overeating by filling up a smaller plate as opposed to the over-large plates so commonly used these days.

Should you need help to stay on track, get assistance. Join a gym with a pal in your area who might enjoy many of the same types of exercise. Locate a dietitian to help you in controlling your daily calorie intake, and enlist a fitness trainer to encourage you in your weekly fitness activities. Keeping a healthy weight is a terrific method to avoid many medical problems, including diabetes. In the event that you do develop diabetes, you will see that it?s so much easier to control it if you?re not lugging around a bunch of extra weight.

By making each of these things into a habit, you will help your loved ones to make these changes along with you. Having support from your friends and relatives in these endeavors is a terrific way to help avoid the onset of diabetes as well as several other medical issues during your golden years, when you should be making the most from your life.

For more information related to health and health insurance for seniors, visit our Medicare-related website.

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Activist Post: Scientists Recommend Dangerous Antipsychotic Drugs ...

Susanne Posel, Contributor
Activist Post

The Obama administration recently announced that the US government will assist pharmaceutical corporations in finding prescription drugs to treat new diseases.

The focus of this collaboration will identify new uses for drugs that have already been approved by the Food and Drug Administration (FDA).

"We need to speed the pace at which we are turning discoveries into better health outcomes,? said Dr. Francis Collins, of the National Institutes of Health (NIH). ?NIH looks forward to working with our partners in industry and academia to tackle an urgent need that is beyond the scope of any one organization or sector.?

Obama signed Executive Order (EO), Establishing the National Prevention, Health Promotion and Public Health Council in 2010.

Now the medical journal Cell has published a research paper on using an extremely dangerous psychotropic pharmaceutical to treat cancer; one that has traditionally been used to treat schizophrenia.

Scientists are claiming that according to their extensive research, which consisted of analyzing thousands of different drugs to determine if they possessed anti-cancer effects, it is Thiroridazine -- a ?last resort? drug for schizophrenics -- that is now purported to kill cancer stem cells.

Thioridazine is expected to be used to select and eradicate cancer stem cells that are found in leukemia and several other cancers such as breast, blood, brain, prostate, ovarian, lung and gastrointestinal.


Scientists claim that this hazardous pharmaceutical can be administered in cancer therapies, without the health-threatening side effects of current drugs on the market. It is being advertised as an alternative to chemotherapy and radiation.

A robotic stem cell screening system was devised by the research team to siphon through large amounts of drugs and previously unpublished data and drugs that are available on the market today. Thousands of chemical compounds were screened for potential effects on specifically breast cancer and leukemia.

?We discovered the drug by creating a new way of looking at different chemicals,? said Mick Bhatia, the principal investigator for the study and scientific director of McMaster?s Stem Cell and Cancer Research Institute in the Michael G. DeGroote School of Medicine.

In order to do that, we have to put cancer stem cells in a dish, but also have normal stem cells to also test the compounds. We were able to do this with a robotic system, fully automated, that allowed us to go through 10 or 15 compounds [at first]. Now we can do this with thousands of compounds, eventually arriving at this drug that doesn?t do anything to normal stem cells, but kills cancer stem cells.?
The unusual aspect of our finding is the way this human-ready drug actually kills cancer stem cells; by changing them into cells that are non-cancerous.
The praise Thioridazine is receiving omits the dangerous effects that this drug causes in humans.
  • Vomiting
  • Seizures
  • Ulcers
  • Urinary tract infections
  • Swelling
  • Slowed movements
  • Inability to produce facial expressions
  • Parkinson?s disease
  • Irregular heart beat
  • Sudden death
Thioridazine is classified as a conventional antipsychotic. Its prime function is to reduce the brain?s ability to process excitement; effectively rendering the patient docile and even-tempered.

There is a strong possibility of committing suicide while on this drug.

Bhatia?s study asserts that this discovery could inspire a new frontier in cancer therapies. He stated that there are an estimated 12 existing drugs that pose a ?good potential for the same response.?

The researchers are not stopping with Thioridazine; they are moving onto other possible uses for already approved drugs.

Bhatia?s team is anxious to begin human trials with plans to use this pharmaceutical on leukemia patients. By studying patients whose cancer is in remission, the researchers hope to find that thioridazine will prevent a multitude of cancers.

Currently, the vitamin industries, by order of the Codex Alimentarius (CA) are being attacked by the US government to justify the force outlawing of natural medicine use. The CA is a creation of the World Health Organization (WHO) and the Food and Agriculture Organization of the United Nations.

The findings of this study are just the first of many ?new uses? that the pharmaceutical industry will ?discover? in order to utilize antipsychotic drugs to treat major diseases.

With the support of the Obama administration, soon we may all be on some kind of psychotropic drug.

Susanne Posel is the Chief Editor of Occupy Corporatism. Our alternative news site is dedicated to reporting the news as it actually happens; not as it is spun by the corporately funded mainstream media. You can find us on our?Facebook page.

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JELIS ? Journal of Education in Library and Information Science ...

Initiation, Cultivation, Separation and Redefinition: Application of Kram?s mentoring framework to doctoral education in Information and Library Science

Cassidy R. Sugimoto

School of Library and Information Science, Indiana University Bloomington, 1320 East 10th Street, LI 013, Bloomington, IN 47405-3907. Email: sugimoto@indiana.edu

This work seeks to describe the current state of doctoral education in Library and Information Science (LIS) using Kram?s (1983) mentoring framework, which classifies mentoring into four linear stages: initiation, cultivation, separation, and redefinition. The data was gathered through 30 interviews and surveys of more than 200 faculty members in LIS. The results provide an exploratory description of doctoral education utilizing Kram?s framework. The results are particularly informative for the producers and consumers of doctoral education.

Keywords: mentoring, doctoral education, Kram, interviews, questionnaires

Introduction

Doctoral advisors are seen as the most influential mentors to LIS doctoral students during the dissertation process (Sugimoto, 2010) and the advisor-advisee relationship has been shown to be the most critical element in doctoral education (Heinrich, 1991, 1995; Heiss, 1970; Zhao, Golde, & McCormick, 2007), but the behaviors and actions of participants in the LIS doctoral mentoring relationship remain under-examined. As faculty advisors are the ?gate keepers to the scholarly profession? and the ?socializing agents of the discipline? (Girves & Wemmerus, 1988, p. 171), understanding this mentoring process provides understanding not only of the current state of doctoral education, but also the future of the profession and discipline. (Please note that here and throughout the text, mentor and advisors are equated; see Sugimoto (2010) for a thorough discussion of this distinction and empirical evidence that LIS doctoral students consider their advisors as mentors.)

Kram?s (1983) mentoring framework has been widely cited and used in academic and professional literature to provide a platform for discussing the process of mentoring (e.g., Ahuja, 2002; Kaplowitz, 1992; Phillips, Carson, & Carson, 1994). Kram gathered data from 18 relationships in a corporate setting and, from this data, created a four-phase framework to describe the mentoring process. This framework starts with the concept of initiation, in which the mentoring process begins through mutual engagement in the mentoring relationship. The key element of this stage is fantasy?the mentee fosters ?a strong positive fantasy? that the mentor will be able to provide the ?support and guidance? that she needs (Kram, 1983, p. 614). The mentor?s fantasy involves seeing the mentee as ?someone who can become an object for the transmission of the senior manager?s values and perspectives on the world? (Kram, 1983, p. 615). During the initiation phase, these fantasies are (ideally) positively reinforced by met expectations.

The second phase is cultivation, in which these fantasies are constantly tested and evaluated. During cultivation, the mentee begins to acknowledge his ?growing sense of competence? and his ability to more effectively ?navigate? through the new organizational system (Kram, 1983, p. 616). The mentor becomes empowered by her ability to cultivate a new member into the norms of the organization.

The separation phase, often marked by ?turmoil, anxiety, and feelings of loss? is the stage in which the mentor and mentee gain a sense of ?independence and autonomy? as the relationship becomes ?a less central part of each individual?s life? (Kram, p. 618). This separation is often initiated by structural and psychological changes. Although premature separation can cause psychological stress, in many cases the separation stage provides a feeling of pride for the mentor as they watch their mentee successfully navigate the culture for which they have been prepared.

In the final phase, redefinition, the mentor and mentee redefine the roles that they previously had. In the ideal case, this stage is marked by collegiality and friendship (Kram, 1983, p. 620), although a hierarchy still exists. However, in some cases, as the boundaries in the hierarchical system are challenged, feelings of resentment and hostility can manifest.

This framework may be suitable for the doctoral process, in which initiation could be seen as the process of selecting an advisor, cultivation could be interpreted as the disserting phase, and separation could occur at the point when the student completes the doctorate or decides to withdraw from a particular program (Maack & Passet, 1994).

This work utilizes Kram?s framework for an exploratory analysis of the doctoral mentoring process in LIS. The objective of this work is to describe the relationships between advisors, committee members, and doctoral students during the doctoral program and immediately following graduation, framed by Kram?s four phases. The results of this research describe the current state of mentoring in LIS doctoral education and provide recommendations for ways to improve the quality of this education. This research should prove valuable to creators and consumers of doctoral education and to those interested in the trajectory of the field.

Literature Review

Very few quantitative measures have been developed to assess academic mentoring (Johnson, Rose & Schlosser, 2007). Rather, much of the literature on mentoring describes the qualities, characteristics, and responsibilities of a good academic mentor. For example, mentors should provide assistance in networking (COSEPUP, 1997; Illes, 2002; Maack & Passet, 1994), training in grant-writing (Benderly, 2003; Dixon-Reeves, 2003; Maack & Passet, 1994), personal and professional support and encouragement (Ashford, 1996; Clark et al., 2000; Dixon-Reeves, 2003; Heinrich, 1991; Kartje, 1996; Long, 1987; Maack & Passet, 1994), opportunities to engage in research and presentations (Benderly, 2003; Clark et al., 2000; Dixon-Reeves, 2003; Maack & Passet, 1994), timely and constructive feedback (Hartnett, 1976; Heiss, 1970; Lipschutz, 1993; Lovitts, 2001), and sponsorship for desirable positions (Clark et al., 2000; COSEPUP, 1997; Lipschutz, 1993). There should be high levels of interaction between mentors and mentees (Ashford, 1996; Benderly, 2003; Gerholm, 1990; Girves & Wemmerus, 1988; Hartnett, 1976; Weiss, 1981) with the student being treated as a junior colleague (Bargar & Duncan, 1982; Girves & Wemmerus, 1988; Kartje, 1996; Lipschutz, 1993; Maack & Passet, 1994) and, through all these activities, the mentors should impart the norms and expectations of the discipline (Austin, 2002; COSEPUP, 1997; Illes, 2002; Lipschutz, 1993; Maack & Passet, 1994; Phillips, 1979).

Few theories or frameworks have been created out of these admonitions. Of those which have been created, Johnson, Rose and Schlosser (2007) identify four which have shaped much of the discussion around academic mentoring: Levinson and Darrow?s (1978) development of the theory of life structure, Kram?s (1983) delineation of mentoring into functions and phases, Hunt and Michael?s (1983) identification of the holistic elements of a mentoring relationship, and O?Neil and Wrightsman?s (2001) ?Sources of Variance Theory.? Many mentoring frameworks, including three of those stated above, use linear phases to describe the mentoring process: many start with an initiative phase, commence with incubation or cultivation, are followed by some type of termination, and end with a transition (Hall, 1976; Hunt & Michael, 1983; Levinson & Darrow, 1978; Kochan & Trimble, 2000; Kram, 1983; Merriam & Thomas, 1986; Wallas, 1926). Van Dyne (1996) describes informal mentoring using a linear flow model, but provides multiple options for the transition period, including friendship, ongoing mentorship, collegiality, or no relationship.

Disciplinary differences in graduate study

When examining mentoring, it is important to consider disciplinary differences. Many scholars have used anthropological metaphors to describe differences in disciplinary cultures (Becher, 1989; Becher & Trowler, 2001; Clark, 1977; Donald, 2002; Huber & Morreale, 2002), with one scholar writing that ?disciplinary communities can be seen as cultures, in which norms and habits of interaction are taken for granted and [are] invisible to insiders? (Zhao, Golde, & McCormick, 2007, p. 265). Zhao, Golde, and McCormick (2007, p. 265) describe the ways in which these cultural differences ?manifest themselves in the policies and practices of doctoral education, for example, how research is funded, and what the dissertation looks like, how a dissertation topic is selected, and how students and faculty interact.? In a study across multiple disciplines, Zhao, Golde, and McCormick (2007, p. 276) tested their theory of disciplinary differences in advisor behavior and student satisfaction and found ?pronounced disciplinary differences in the way doctoral students approach the choice of an advisor, and also in the way the advising relationship is conducted.?

As the dissertation (both as process and product) can be ?viewed as reflecting much of our academic and intellectual culture? (Isaac, Quinlan, & Walker, 1992, p. 242), it is important to recognize the disciplinary differences which govern the ?conceptual development, preferred approaches, common practices, and expectations?of the doctoral dissertation? (Isaac, Quinlan, & Walker, p. 244). These findings reinforce the need for studies specifically aimed at particular disciplines. Previous large-scale analyses of doctoral education have not included LIS (e.g., Bowen & Rudenstine, 1992; Walker, et al., 2009). LIS is an interesting avenue of study as it is often cited as an interdisciplinary field, incorporating elements from humanities, social sciences, and natural sciences. Investigating the practice of mentoring within LIS may have applications for emerging interdisciplinary fields, as well as other social science disciplines.

Methods

The sampling frame for this study was the population of all full-time faculty members from ALA-accredited schools in the United States and Canada, excluding adjunct professors, doctoral candidates, lecturers, instructors, emeriti professors, and visiting professors.

Questionnaires

Two sub-populations (?advisors? and ?advisees?) were chosen for inclusion in the electronic questionnaire. Advisors (n=374) were defined as tenured professors (at the rank of associate or full) from doctoral degree-granting ALA-accredited schools. It was assumed that these professors had the highest potential for serving as advisors to doctoral students. Advisees (n=311) comprised all assistant professor faculty members from ALA-accredited schools. It was assumed that these faculty members were most recently in the doctoral process and would be best able to provide accurate reflections on their experiences. These individuals do not represent all doctoral graduates from LIS program, but these graduates were chosen as representative of one type of successful graduate?those who have successfully navigated the doctoral process and have chosen a career trajectory in academe.

Two questionnaires, one for advisees and advisors, were designed in parallel, pilot tested with several faculty members and built in an electronic medium using Qualtrics survey software (http://www.qualtrics.com). Each question was specifically matched to Kram?s framework to provide responses consistent with this framework; for a matrix of each question and its relationship with Kram?s framework, please see Sugimoto (2010). Individual emails with links to the questionnaire were sent to the 648 potential respondents. The questionnaires were opened on January 29, 2009 and closed on March 4, 2009. Quantitative data from the questionnaires were exported to Excel and SPSS and analyzed using predominantly descriptive statistics. The answers to open-ended questions from the questionnaires were exported to NVivo for coding and analysis.

Interviews

The final question on the questionnaires asked individuals if they would be willing to participate in a follow-up interview. Contact information for 23 advisees who had received degrees within the field of LIS (self-identified) and 33 advisors was received. These respondents were emailed on March 31, 2009 with a request to participate in a 30-minute follow-up interview. A reminder email was sent on April 5, 2009. The first 30 individuals to respond to the request were selected for the interview phase of the study (although these individuals were split equally between the advisor and advisees, no explicit stratification was done during recruitment/selection).

Loosely-structured interviews were conducted over the telephone with each of the 30 respondents. Twenty-one interviews were conducted between April 13 and April 17, 2009, and the remaining 9 interviews were conducted between April 27 and May 1, 2009. Respondents were emailed one day before their scheduled interview and were given a list of themes that would guide the interview conversation (for this instrument and the questionnaire instrument, see Sugimoto, 2010). The interviews lasted approximately 30 minutes. Recordings of the telephone interviews were downloaded and imported into NVivo for transcription and analysis. Coding followed a mixed inductive and deductive approach. For the deductive coding, the elements of Kram?s mentoring model were chosen as concepts around which to organize the verbal statements. Additional inductive open coding was also conducted, in which ?codes are suggested by the researcher?s examination and questioning of the data? (Kelly et al., 2007, p. 1037). As these concepts arose out of the data itself, it required iterative listening and (re)coding of the recordings to ensure that each transcript was fully coded across all concepts. As Strauss (1987) describes, coding is used to ?fracture data, rearrange it into categories, and facilitate the comparison of data within and between categories? (c.f. Kelly et al., 2007). This process is complete when ?saturation has been reached and all relevant utterances have been classified? (Kelly, et al., 2007, p. 1037).

The data were then organized in an Excel spreadsheet in which each column represented a distinct concept, each row represented a distinct participant, and each cell represented the relevant utterance. When analyzing the results, all utterances in a column were evaluated, in order to provide a balanced report of the opinions and themes across all participants. Throughout this article, ID numbers will be used to identify a single participant. This method allows the reader to associate comments with unique participants and ensures that a single participant voice is not allowed to dominate the analysis.

Results

Ninety-three complete and six partial questionnaires were received for the advisee group, for a response rate of approximately 32%. One hundred seven complete and 33 partial questionnaires were received for the advisor group for a response rate of approximately 37%. One of the questions on the advisee questionnaire asked respondents to indicate whether or not they had received their doctoral degree in LIS. To focus on the scholarly development of LIS students, only the 75 advisees (75%) who indicated they had received their degree within the field of LIS were included in the analysis. All respondents of the advisor questionnaire were included (n=140).

The response rates were consistent with those found in Cook, et al.?s (2000) meta-analysis of response rates for Internet-based surveys from 56 surveys in 39 studies (34.6%) and Shannon and Bradshaw?s (2002) comparison between mail and electronic surveys (there was a 32% response rate for electronic surveys). The response rate was lower than the average found by Baruch, Holtorm and Brooks (2008) in their meta-analysis of 1607 studies published between 2000 and 2005 (55.5%). However, Baruch, Holtorm and Brooks found that reminders were associated with a significantly lower response rate than those studies without reminders. Therefore, reminders were not utilized in this study.

For the interview respondents, the advisees selected represented 14 different current institutions of employment and 10 different doctoral institutions (at which they had received their degrees). The advisors selected represented 9 different current and 12 different doctoral institutions. In the set of 30 interviewees, 19 unique current and 19 unique doctoral institutions were represented (31 unique institutions across both groups and types).

Initiation

In the questionnaire, advisors were asked to describe the practices at their institution for assigning/choosing dissertation advisees. The majority of the responses (out of n=107) indicated that the choice of advisor was entirely the choosing of the student (n=35) or ?negotiated with faculty upon initiation by the student? (n=23). Some respondents indicated that it was a cooperative or mutual process (n=18) with very few (n=6) indicating that the advisor chose or that advisors were assigned to the student. However, many respondents (n=29) noted a practice of assigning an initial advisor to guide the student upon arrival at the institution. This advisor was assigned based on a match between the student?s research statement and the faculty research area. Some respondents indicated that this advisor remained until the end of coursework or the comprehensive/qualifying exams, but most noted that the advisee was free to choose another advisor at any time.

The institutional differences in initiation were further explored in the follow-up interviews. One respondent described a two-tiered process at their institution, where all students are assigned to a single default advisor upon entering the program (ID641). The student was encouraged to choose a secondary advisor in their content area before beginning dissertation work, but retained the initial advisor as an administrative advisor. In another program, students were not assigned advisors upon arrival and were not instructed to choose advisors until they were ready to ?qualify? (ID506). Another respondent described the practice of sending out doctoral applications to the faculty for review, whereupon each faculty member selects one of three options: 1) reject; 2) accept and I will work with the person; or 3) accept, but I will not work with the person. The admission decision is based upon this feedback and the advisor is chosen from among the faculty members who indicated that they would work with the person. Although the respondent noted that ?there are times when people switch? he indicated that this was rare (ID398). The success rate of another matching system was mentioned by a respondent at a different institution who remarked that only ?5-10%? change advisors after the initial assignment (ID622). However, the matching system has consequences for institutions, such as having ?rejected eminently qualified students because we couldn?t figure out a match? (ID398). A similar practice was noted at another institution by a respondent who said, ?We will not accept somebody no matter how smart they are, no matter how academically qualified they are, unless there is some faculty member who is ready to work with them? (ID497).

In the questionnaire, advisees indicated the choice of selection was predominantly their own. The majority of the respondents (n=26) indicated that they chose their advisors, 8 indicated that there was a negotiation with student initiation and 2 indicated that the choice was mutual. Of those who reported being assigned to an advisor (n=10), many indicated that the assignment was due to their funding. A few students recalled being ?recruited? into the doctoral program by their eventual advisor (ID415), recruited from the institution?s master?s program (ID234; ID155), recruited from the profession as part of a funding opportunity (ID221) or working with eventual advisors on their application (ID478).

Advisors were asked to identify from among a list of characteristics on the questionnaires, which they considered important when initiating the relationship (Table 1).

Table 1. Advisor perception of important advisee qualities

Characteristic

Not important

Somewhat important

Very important

Total respondents

Student?s level of initiative

0

18

93

111

Match of the student?s intellectual interests with your own

2

21

90

113

Student is doing interesting research

0

35

77

112

You perceive the student will do a rigorous dissertation

3

34

75

112

Student?s academic record

15

55

42

112

You perceive the student will graduate in a timely manner

13

65

33

111

Reputation of the student within the department/discipline

18

63

32

113

Student?s personality

17

71

25

113

Student?s previous work experience

53

50

6

109

Student?s letters of recommendation for the program

61

42

10

113

Having money to support the student

65

44

4

113

Student?s standardized test scores

75

34

2

111

Note. Majority response for each characteristic shaded; characteristics ranked by level of importance.

The student?s level of initiative was ranked by the most respondents as ?very important.? Other items ranked ?very important? by the majority of respondents involved the research area and perceived research rigor of the student. Materials required for admission, such as standardized test scores, letters of recommendation, and previous work experience did not receive high rankings of importance. Being able to financially support the student was also ranked as ?not important? by the majority of the respondents. Of the additional responses provided by the respondents, ?curiosity? was the only characteristic mentioned by more than one individual.

Many interview respondents noted the importance of accepting students who worked in their area or were doing work that interested the advisor. One advisor noted: ?the people I work with have to, in a sense, convince me of a particular idea?that it?s worthy of dissertation work? (ID398). The respondent went on to report that he typically only accepts those working in his area. Other interview respondents talked about other characteristics of a successful student. One respondent said that what makes a student successful is ?being able to get involved intellectually with something you love and sticking to it; you can?t do a dissertation if you don?t love it? (ID342). One advisor noted that students should be ?hard-working, willing to work, and self-driven? (ID575); ?self-motivated? was noted by another (ID415).

Advisees were also asked to identify how important certain advisor characteristics are when choosing an advisor (Table 2).

Table 2. Advisee perception of important advisor qualities

Characteristic

Not important

Somewhat important

Very important

Total respondents

Intellectual interests match mine

1

18

53

72

Will make sure I do a rigorous dissertation

4

22

47

73

Reputation as a good researcher

5

20

47

72

Willing to take me

9

18

45

72

Is doing interesting research

8

21

44

73

Reputation as a good advisor

5

20

47

72

Knows the techniques and methods I will employ

6

32

34

72

Reputation for getting students through in a timely manner

15

20

38

73

Fosters a working environment I like in his/her research group

20

20

32

72

Recommended by other people

18

28

26

72

Can write a good recommendation letter to carry my career a long way

23

26

23

72

Reputation as a good teacher

23

29

20

72

Has money to support me

45

20

38

103

Note. Majority of response for each characteristic is shaded; characteristics are ranked by level of importance.

Those items which ranked the highest were the match of the advisor?s intellectual interests to the student?s, the advisor?s reputation as a good researcher and the perception that the advisor ?will make sure I do a rigorous dissertation.? These items and others ranked very important by the majority of respondents align well with the advisor responses. One difference between the lists is that the advisor listing of ?you perceive the student will graduate in a timely manner? as somewhat important and the advisee listing of ?reputation for getting students through in a timely manner? as very important. Having money to support the student was the only category which the majority of the advisees selected as not important.

Some respondents chose their advisors not just for what they could provide for them during the doctoral process, but also how they could help them shape their future. One noted that choosing their advisor ?was as much strategy as it was a topical spin,? describing their decision to choose someone who could advise them not as much on the dissertation work itself, but ?to advise me in areas that I saw as kind of future directions for the dissertation? (ID153). Another respondent choose an advisor based on ?the specific kinds of activities they were engaged in as scholars and the kinds of work and lifestyle attributes they exhibited? (ID74), in an attempt to emulate these behaviors.

Many questionnaire respondents indicated how previous relationships led to the advisor-advisee relationship, such as having the advisor as an instructor or doing research together before initializing the advisor-advisee relationship. Interview respondents reported similar experiences of working with an advisor on research or taking a course from the potential advisor before asking the advisor to take on the formal advising role (ID217; ID69; ID175). One advisor noted the importance of working previously with students before accepting them as advisees, saying: ?it?s a way for them to understand kind of my expectations?for me to kind of see if these are people that I want to work with? (ID499).

Cultivation

Meetings and proximity

In the questionnaire, advisors and advisees were asked about the frequency of meeting, before and after coursework was completed (Table 3).

Table 3. Frequency of meetings

Time Period

Never

Once a year

Once a term

Once a month

Twice a month

Once a week

More than once a week

Advisor response(n=108) Before the end of coursework

0 (0%)

2 (2%)

26 (24%)

43 (40%)

17 (16%)

20 (19%)

0 (0%)

After the end of coursework

0 (0%)

0 (0%)

8 (7%)

43 (40%)

34 (31%)

21 (19%)

2 (2%)

Advisee response (n=72) Before the end of coursework

1 (1%)

1 (1%)

18 (25%)

19 (26%)

12 (17%)

14 (19%)

7 (10%)

After the end of coursework

0 (0%)

0 (0%)

7 (10%)

25 (35%)

22 (31%)

12 (17%)

6 (8%)

Note. Shading denotes plurality responses for each category.

In all cases, the largest percentage of respondents reported meeting once a month, with high levels of agreement between the groups. Examination of the difference between before and after coursework provides evidence that the frequency of meetings increases during the program.

Interview respondents reinforced the idea that frequency of meetings was not stable throughout the process. One advisor noted: ?the closer they get to defending?we get more and more meetings until they?re practically living in your office? (ID160). Another advisor remarked: ?once the dissertation is going we?re more or less in constant contact if they have questions? (ID415). The advisor went on to say that frequent contact is not only important for the student, but also for the advisor: ?I don?t want anyone to drop 700 pages on my head without my having had some influence on it? (ID415).

One advisee recalled how the frequency of meeting sped up her completion, as she was forced to have some sort of product for each meeting (ID155). An advisor reinforced the idea of holding students accountable by frequent meetings saying: ?I?ve never had it be successful where I haven?t seen them pretty often, like every two weeks during the proposal and dissertation phases?that?s such an unstructured phase of life that I find for most students, if they know they have to come in in two weeks and have to face me, they will have done something in those two weeks and so that just keeps them moving at a reasonable pace? (ID497).

Interview responses indicated that frequency of meetings was often dependent on other aspects of the relationship, such as the individual needs of the student (ID500) and whether or not the advisor and advisee were working together on a research project or teaching together (ID497). One advisor noted that collaborative relationships bring two people in physical proximity more often because ?both need something from it? and that ?when you have an advisee that?you just never see, I think it?s very easy to let them fall off the radar screen? (ID488). This experience was noted by another advisor who described working with a student from a distance ?more complicated? (ID478). One advisor recalled two ways in which she encouraged distant students to finish. In one case, the advisor would call the student every six months and say, ?Are you working on your dissertation?? (ID342). For another student, the advisor opened up their home as a space for the student to come for a week ?to just eat and write? (ID342). This advisor said:

?I think the hardest thing for a doctoral student is to be away, particularly doctoral students who are away and have full time jobs?the further away a student is, I think the harder it is to get through the dissertation simply because you are not getting the feedback and you are not around and other things tend to assume greater importance in your life. Doctoral students aren?t supposed to have lives.? (ID342)

Another faculty noted that ?if somebody is a physical presence, you know they?re there and they?re working? and went on to say that ?they?re probably more likely to finish? (ID507). This respondent offered the final warning: ?Don?t leave without the Ph.D. or it?s the kiss of death? (ID507).

Initiative

Initiative was one dominant component that emerged from discussions of cultivation. As one advisor said: ?I think the environment that we live in these days is such that we are all so busy that unless we are bothered by somebody coming and talking to us we are probably going to keep our nose down and keep going on doing what we have to do? (ID488). The theme of initiative was explored in the questionnaires, which asked the respondents to indicate who initiated instances of information exchange between advisor/advisees. As shown (Error! Reference source not found. 4), the majority of the respondents felt that information exchanges were equally initiated (61% of advisors and 46% of advisees selected equal initiation). Of the advisors, 30% of respondents indicated that the student was more the initiator, while 8% indicated that the advisor was more of the initiator. Of the advisees, 53% of respondents indicated that the advisee was more the initiator, while 1% indicated that the advisor was more of the initiator.

Table 4. Initiation of information exchanges

Always the student ? ? Equal initiation ? ? Always the advisor
Advisors

(n =98)

1 (1%) 8 (8%) 21 (21%) 60 (61%) 6 (6%) 2 (2%) 0 (0%)
Advisees (n=68) 9 (13%) 16 (24%) 11 (16%) 31 (46%) 1 (1%) 0 (0%) 0 (0%)

Note. ? denotes that the option was blank on the questionnaire; shading denotes plurality of responses for each question.

Interview respondents were asked to indicate the situations and points of the doctoral process in which either participant (mentor/mentee) was responsible for maintaining the relationship. The majority of the respondents indicated that the relationship was advisee-driven. One advisee recalled setting her own due dates for products and her advisor noting her ?self-driven? nature. Other advisees made comments that their chair let them ?call the pace? (ID234) and ?the whole relationship was sort of guided by me? (ID246). Another advisee noted that it was ?all proactive? on her part, recalling that her advisor was ?gracious and helpful whenever I asked him for anything? but that he expected his students to be ?adults? and, if they needed something, they needed to ask (ID86). This sentiment was echoed by another advisee who reported: ?I was never denied any help or assistance, but I did have to take that initiative? (ID221). One student reported his experience of taking the initiative and the role he thought this played in the doctoral process:

?I would say that most of the initiative came from me and they were mainly there to shape the initiative that I was taking?I think it?s extremely important?in my experience doctoral students who expect a lot of affirmative guidance from faculty members often either don?t get it or they just kind of flounder. I think it?s pretty important for the doctoral students to be the one taking the initiative and trying to push the process along.? (ID283)

Advisors reinforced this sentiment with comments such as ?I?ve never really had an advisee, I don?t think, where I?ve actually had to push them? (ID497), ?I think primarily doctoral work should be student driven? (ID495), and ?my students pick me?they drive the relationship? (ID415). As noted by one advisor: ?I?m expecting them to rise to the challenge of being an independent researcher?too much hand-holding yields Ph.D.s who may not be as productive as faculty members, because they?ve had too much sheltering, too much hand-holding? (ID499). This was echoed by another advisee who stated:

?a Ph.D. program is a self-selection process?it is largely an advisee-driven process, so if the advisee isn?t organized enough and doesn?t have their wits about them enough, hasn?t figured out the game enough to know to at least some extent what they need to do, if they aren?t motivated enough to make it happen, then maybe that?s part of the natural selection process, maybe they wouldn?t survive as a faculty member anyway?people know what junior faculty life is like and that coddling people?isn?t necessarily helpful in the doctoral program, that people have to be organized and self-motivated enough to make it through.? (ID641)

Separation

Responses from the questionnaire and interviews identified many potential points at which the formal relationship between an advisor and advisee can be terminated. Those at the initiation of the advisee include the advisee switching to another advisor, the advisee successfully graduating, or the advisee dropping out of the program (because this study focused on successful graduates, this option received only sparse treatment from the commentaries of advisors). The ways reported in which an advisor terminated the relationship were almost entirely due to the advisor leaving the institution. Although there were cases of committee members ?quitting? the student, it did not appear common for an advisor to terminate the relationship with their advisee.

On the questionnaire, advisees were asked if they changed advisors during the course of their dissertation; 25% (n=18) of the advisees indicated that they had changed advisors. The most frequently listed reasons were that the advisor left the university (n=6), the advisor died (n=4), or there were personal issues between the advisee and advisor (n=4). Also listed were a change in research interests (n=3), and retirement of the advisor (n=3).

The same themes were reinforced by the interview responses. Respondents noted advisor-driven separation in terms of the chair retiring (ID2), going on sabbatical (ID42), or passing away (ID155). Advisee-driven separation was most frequently noted in connection with a change in research interests. Advisees made comments such as ?it just wasn?t a fit for the kind of research I ended up doing? (ID283) and ?after a time it became clear to me that it just wasn?t going to work?we had a fundamental disagreement about how to move forward in the research that I wanted to do? (ID153). One advisor recalled that his ?old-fashioned approach? and ?methodical approach? (ID506) was a deterrent to many students. Other respondents reported that their advisors switched roles during the process, moving from the role of advisor to that of committee member (ID74).

The degree to which switching advisors occurred and was encouraged differed between institutions. An advisee from another institution remarked that ?there?s no hard feeling usually if you switch advisors,? saying most students at his institution did eventually switch from their initial advisors (ID153). Other advisees reported that the practice was not particularly encouraged, saying ?there was some expectation that the person who you started with is who would be the person who would eventually become your committee chair? (ID74).

One theme that was frequently discussed was the need to counsel students out of doctoral programs. Many respondents indicated that this was not done frequently enough, such as the following respondent who noted: ?We don?t have a point where we say, ?You?re not doing it, you?re out of the program??I don?t think we?re very good about counseling people out of our program? (ID495).

Some respondents noted the mechanisms in place at their institutions for counseling people out. One advisor explained the process at her institution in which the students are reviewed after the first year saying, ?it?s a graceful time where everybody can just stop or you?re at a point where you could, if they haven?t got a master?s degree, they could finish the requirements for a master?s degree and leave after another year or so? (ID497). However, the respondent went on to say that ?it?s hardly ever that anybody actually leaves at that point? (ID497).

Another respondent talked about counseling students out and also the possibility of counseling students ?in? if they were not finding their way in the program, saying: ?I think you could counsel a student in from the cold, but I?m not sure you?d want to? (ID153). The respondent noted ?If a student can?t figure out [how to succeed] for themselves, isn?t motivated enough to figure it out themselves, then once the mentorship relationship ends, they?re just going to sink again? (ID153). Another advisor reinforced the idea that some students are better off being counseled out, saying: ?I think it?s a hard thing to do, to counsel people out of a program, but probably in the long run, it?s the best thing you could do for them? (ID488). One respondent noted that much of this has to do with the career trajectories of their students, where ?the end goal is to try to help people into a life that they are comfortable with? (ID641).

As this study was predominantly focused on successful graduates, the point of separation occurred at graduation and the student?s physical move to a new location as a faculty member.

Redefinition

To assess how students redefine their relationships following graduation, the questionnaire asked advisors to describe (on average) their relationship with their advisees post-graduation and for advisees to describe their post-graduation relationship with their advisors. Choices included: 1) we are friends, 2) we are colleagues, 3) we are collaborators, 4) I am a mentor to my advisee (post-graduation)/my advisor continues to serve as my mentor, or 5) we have no relationship. Respondents were allowed to select multiple options.

The largest percentage of advisors (90%) perceived their advisees as colleagues after graduation (Table 5). More than 50% of respondents reported that their advisees were considered friends and collaborators and indicated that they remain in a mentor role to their advisees. Very few advisors (n=3) reported having no relationship with their advisee following graduation.

Table 5. Post graduation relationships

Friends Colleagues Collaborators Mentor No Relationship
Advisors (n=93) 50 (54%) 84 (90%) 52 (56%) 50 (54%) 3 (3%)
Advisees (n=70) 46 (66%) 43 (61%) 16 (23%) 19 (27%) 9 (13%)

Advisees were most likely to see their advisors as friends after graduation, with 66% selecting this response. The next highest category was the perception of the advisor as a colleague, with 61% selecting this response. Less than 25% of the advisees saw the advisor as a collaborator. However, a few interview respondents talked about collaborating after graduation (ID175, ID74, ID155, 217). One advisee recalled: ?My advisor was extremely supportive and she continues to be?she was asked to edit a special issue of a journal recently and she contacted and asked me if I would be interested in co-editing with her? (ID175). Another student noted collaborating with her advisor on a grant application, but says that she did not collaborate during her program. She remarked: ?it seems like it takes?the senior faculty members?a few years to sort of recognize you as a colleague?you have to prove yourself as an independent person? (ID155). Another advisee also noted that she did not collaborate until after graduating (ID217).

In interviews, the uniqueness of each advisee was also noted, with one advisor saying: ?There is high variability across my advisees, in terms of whether they need/want me to remain in a mentor role after graduation. Some of them still ask for advice frequently, while others are more independent and we interact as peers? (ID497). Another advisee reported that, while she collaborated with her advisor during her doctoral program, her ?research agenda has matured in a different direction? so she doubts they will continue to collaborate (ID234). Another doctoral student noted the shift in the relationship post-graduation saying: ?We still like each other and still like to work together, but I have become independent? (ID69).

On the questionnaire, 27% of the advisees reported that the advisor continued to serve as a mentor. A lack of mentoring was lamented by one respondent who noted: ?I believe the biggest disservice done to doctoral students is that many of them are shoved out of the door with the thought that they can teach, research, and pursue service with little or no mentoring once we have a professional position? (ID42). However, other reported position mentoring, with one advisee noting how her advisor was ?following me until I get tenure?she?s keeping an eye on me to make sure I know what I?m doing? (ID 175). Other advisees noted the unique relationship of moving into a faculty position saying, ?you?re often being mentored and mentoring at the same time? (ID488).

Discussion

Initiation

Kram?s conceptualization of initiation involves mutual ?fantasies? (p. 615), in which the mentee believes a senior mentor can provide the support and guidance they need and the mentor believes the mentee to have some degree of potential. Kram describes a ?balance of initiative? from both parties. The examination of the Initiation stage in the doctoral process shares some similarities. There is certainly a degree to which both parties believe in the fantasy of a shared experience?many of the characteristics that are important upon initiation are potential rather than realized characteristics (such as the student?s ability to create a rigorous dissertation). The balance of realized to potential characteristics known before initiating the relationship varies a great deal depending on the structure of the program?an advisee may be assigned upon entry into the program or may be chosen after a set time period or academic milestone. Some respondents described how they must have previous knowledge of the advisee either as a student or research assistant before accepting them as an advisee. In situations such as these, there is a higher degree of known characteristics, although the fantasy of the successful mentoring relationship still exists. Programs may want to consider strongly whether the application process and program structure allows mentors and mentees the optimal ability to discover desired characteristics before engaging in the formal mentoring relationship, thereby reducing the chances of unobtainable fantasies.

A primary divergence from Kram?s conception is in initiative: whereas Kram identifies a balance of initiative, the findings from this study support a much more advisee-driven model, where the advisee is responsible for soliciting mentorship and the advisor serves in a passive initiation role?either accepting or declining the offer. The exception to this is in the cases where the advisor is assigned before entering the program. However, even in that case the student is initiating to some extent by applying to the program and, in many cases, explicitly stating the advisor(s) with whom the student would like to work.

Cultivation

Kram describes the Cultivation phase as a period in which ?the positive expectations that emerge during the initiation phase are continuously tested against reality? (p. 616). The findings from this study provide evidence that a successful cultivation phase requires frequent in-person contact between the parties. Although there were exceptions, advisors were better prepared to provide guidance and advisees were more prepared with deliverables when regular, in-person meetings were observed. Many respondents described the unstructured nature of the doctoral process and the way in which students floundered in the phase between the end of coursework and the dissertation defense. Frequent meetings were a way in which structure could be imposed on this nebulous stage.

As with the Initiation phase, initiative was a strong theme in the Cultivation phase. Respondents noted that the advisee was responsible for maintaining and propelling the relationship forward. Many respondents noted that the function of the doctoral process was to teach students to become researchers and future faculty. They mentioned that strong ?coddling? in this stage was actually detrimental to the advisee. The advisees should be developing themselves as independent scholars and be fully prepared to engage as junior faculty members upon graduation.

Separation

Kram?s Separation phase ?occurs when both managers recognize that the relationship is no longer needed in its previous form? (p. 620). Kram characterizes this period as one replete with ?turmoil, anxiety, and feelings of loss? (p. 618). Except in the cases where an advisor/advisee relationship is terminated before a successful graduation, this seems an inaccurate portrayal of the doctoral mentoring experience. The formalized separation of graduation seems to make it a less tumultuous experience in that both parties are aware of an explicit separation point in which the formal relationship will no longer exist. Although some respondents noted that the mentoring continued in the post-graduation phase, they were much more likely to characterize each other as friends and colleagues once the student successfully graduated.

Separation was also very much under the control of the advisee. There were few reports of an advisor terminating the relationship except for external reasons (another job opportunity) or death. An advisee was far more likely to terminate the relationship mid-studies and engage another faculty member. In addition to controlling the decision to stay with a particular advisor, it also appeared to be under the advisee?s control whether or not they continued in the program. Many respondents spoke of how difficult it was to counsel students out of a given program, remarking that students were never terminated from a program unless they made the decision to quit.

Redefinition

Kram describes the Redefinition phase as one in which the mentee becomes a peer to the mentor and the relationship becomes primarily a friendship (p. 620). Kram describes the diminished importance of career mentoring at this stage, in favor of psychosocial mentoring. This can be seen in the fact that the majority of advisors and advisees conceptualized the relationship as one of collegiality and friendship post-graduation.

In addition, this study identified an additional role played by the participants following graduation: collaborator. Although the relationship of colleague and collaborator may reduce some of the hierarchy of the mentor-mentee relationship, more than 25% of the advisees continued to see the mentor in a position to offer guidance and support following graduation. This may provide a type of role modeling as the student engages in their own mentoring; in this case, the student becomes the master through emulation of mentoring behaviors.

Visualization of Kram?s framework

While Kram?s model provides an adequate structural model for exploring the doctoral mentoring process, it does not provide depth into how these phases are negotiated or the factors that play into success at each of these stages. Mentoring in doctoral education can be seen to be structured by the programmatic phases of doctoral education. Figure 1 portrays these phases, annotated by the actors that are most dominant for each step of the process. The blue boxes are processes of Initiation, Cultivation, and Redefinition (from Kram?s model). Separation is indicated by red boxes.[1] The Separation processes are those items which provide movement from Cultivation to another stage of the process (either to Redefinition, back to Initiation, or terminate the process). The items in the green rounded box indicate those items which were heavily discussed by respondents but are not necessarily part of the programmatic process of doctoral education. In many cases, a doctoral student could graduate without engaging in these items. Institutions should evaluate their programs to the extent to which they embed these items into programmatic elements?for example, requiring an interdisciplinary minor, requiring teaching/research practica, providing opportunities for students to share ideas and receive feedback from each other, and providing the student with opportunities for engagement and networking.

Figure 1. Doctoral mentoring process/actor model

As is shown in Figure 1, the advisee is the primary driver through the majority of the processes. Doctoral programs may want to consider the implications of this and determine if there are certain processes for which the advisor, committee members or schools should play more dominant roles. For example, programs mostly become involved in separation when the student has successfully completed all the requirements of a program and the advisor predominantly becomes involved only for reasons not related to the student. The student is therefore given the majority of control in determining whether or not to continue in a program.

Determination of whether a student should be in control of the process and in which stages other actors should be involved is largely left to the philosophy of the school and individual advisors. However, to enable students to move more successfully through doctoral education, it is recommended that the school make the process and expectations explicit to the students. Many students may enter a doctoral program with the conception that they will be heavily guided. When this fantasy is unrealized, many programs may unwittingly allow the student to flounder until the student drops out. This has at least two implications: programs may be losing otherwise talented students who were not prepared for this unmet expectation and programs may be expending valuable resources maintaining students who will be unable to finish (or may finish only after a prolonged time). These issues could be greatly mitigated by in

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